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Supporting Men. 
Changing lives.

Started in 2023, we kicked off a global movement that uses the power of community and conversation to improve men's mental health. 

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Vision: help 1o million men  with their mental health by 2o3o

30.5%

of men in the US experience symptoms of depression and/or anxiety (CDC). A powerful yet often overlooked tool to fight against loneliness and subsequently depression and anxiety are peer-to-peer support solutions. Peer-support initiatives have shown to increased hope, empowerment, quality of life, and a reduction in depression and anxiety symptoms

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It's About Meaningful Connection

Join THE REAL's mission in advancing men’s mental health through community-building, changing the narrative through empowering individual storytelling, and furthering research for effective solutions. 

In a short 18 months, we've found incredible success in our first flagship programs: 

1. THE REAL Talks: 

Simple yet powerful. Based on lived experience and personal stories, our events help to inspire open dialogue about mental health. These events help normalize mental health, help people understand they are not alone and feel a sense of community. We've held more than 30 talks in the last year! These talks not only resonated with men but also with the women in their lives.

“I attended Shawn's event in Denver and would definitely recommend others to attend! Great work being done!” - Bridget S.


2. THE REAL Walks: 
These community gatherings combine the mental health benefits of physical activity with open conversations in a space that fosters peer support and a safe, supportive environment.​ We've held more than fifty walks in the last year!

Our community-building programs have already reached thousands of men. With your help, we will reach our goal of reaching  10 million men by 2030

2025 Goals

This year, we're on a mission to 10x our impact, and to do that we'll need your support! By becoming a monthly donor ($100/mo), you'll get an exclusive shirt to show your support. 

+25 New Walks Cities Globally

Launch 25 new ambassadors in cities across the globe to host monthly walks.

Goal: $18,750

Learn More.

Pro Bono Talks

Provide 25 pro bono storytelling events to underserved communities.
Goal: $150,000

Learn More.

Community Support App

Develop and launch a unique, simple, and effective platform to connect men with mental health buddies. 
Goal: $575,000
Learn More.

Research & Partnerships

Fund original research to measure the effectiveness of peer-to-peer support in improving mental health outcomes.

Goal: $60,000

Learn More.

Shawn, I can’t overstate the impact your speech had on me. It was not just the content, which was enlightening, but also the way you delivered it with such conviction sincerity and authenticity. Thank you.

Lars Bergmann

Davos REAL Talk Attendee

THE REAL resonated with not some of the people, this resonated with every person at the event. We never had more engagement with speakers.

Ronald Diamond

Founder & CEO, Diamond Wealth; TIGER 21 Chair

Our community is a place where support turns into friendship, where sponsors and members walk together, proving the power of peer-to-peer healing.

Aneesh Chaudhry

Founder & CEO, Soul Physio

Get Involved

THE REAL Walks

THE REAL Talks

Community App (TBA)

Research (TBA)

Connecting Hearts and Helping Hands

Building a better future through compassion

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Upcoming Events

Mark your calendars!

Help Us Grow

Our goal is to raise $5,000,000 in the next 2 years to help us take steps required to reach our 2030 goal. For DAFs or other donations, please contact Justine@thereal.care

Get in Touch

Get connected with THE REAL team!

Ways That You Can Help:

1. Become a monthly donor

2. Become a REAL Ambassador 
3. Host a REAL Talk in your workplace or city

4. Join a REAL Walk
5. Connect us to your network

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